Aquatics Overview

The Rec Center at St. Matthew's 6 lane Jr. Olympic size pool

 
 
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Swim Lessons:

American Red Cross Learn to Swim Programs

  • Level 1 Beginner (children)

  • Level 2 Advanced Beginner (children)

  • Level 3 Intermediate (children)

  • Level 4 Intermediate/Advanced (children)

  • Level 5 Advanced (children)

  • Parent/Child (6 months-2yrs)

  • PreSchool (3yrs-5yrs)

  • Advanced PreSchool (4yrs-5yrs)

  • Adult

 
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General Swimming Information:

  • 6 Lane Jr. Olympic Size Pool.

  • Open Swim Time Throughout the day.

  • Private Adult and Child Swim Lessons available.

  • Pool Rentals are available.

  • Lifeguard Certification Course available.

  • Swim Team coming soon!

 
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Aqua Group Exercise Classes

Two Pool classes currently offered are:

  • Aquasize

    • Class description:  You will increase stamina, improve strength and increase muscle tone.  You will burn calories without taxing your joints.  This class is designed for all ages and fitness levels so jump in the pool and get energized!
  • Aqua Yoga

    • Class description:  Aqua Yoga is an alternative option to help you get and stay active with little impact on joints, especially hips,knees and ankles.  Quiet your min, improve balance and core awareness.
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