St. Matthew’s Recreation Center offers a great combination of group exercises classes that are led by dynamic professionals to help you push the limit and get the most out of your workout session.

Strength & Endurance

·      Boot Camp

 ·     Fit For Life

·      Refit

·      Indoor Cycling

·      Circuit Training

·      Core Classes

·      Body Sculpt

·      Cardio Dance

mind & BODY

·      Yoga 101

·      Yoga Stretch

·      Yoga Light

·      Yoga Flow

  • Tai Chi

 

Aqua Classes

·      Aqua Size

·      Aqua Zumba