Personal Training

Do you want to receive results…then working with a certified Personal Trainer is a great place to start.  Everyone can benefit from working with a Personal Trainer, no matter what your experience level may be.  Our Personal Training staff will help you build a game plan to achieve your personal goals.  Personal Trainers do not just motivate you to “workout,” but they develop a strategy specific to your individual needs, wants and health, to achieve your goals in the most efficient and safe way possible. Get on a path to reaching your fitness goals and start working with a certified Personal Trainer today! Check out our options below!

 
 
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New Member Introduction to Personal Training

5 thirty minute sessions with a personal trainer, a great way to get started when you first join the Recreation Center.
(available to new Personal Training clients as well)

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Small Group Personal Training

A great way to get the benefits of Personal Training at a cost savings while working out with a partner or two.  All group sessions are for 2-3 people, price depends on the number in the group and number of sessions.

    •    One session
    •    Three session package
    •    Five session package
    •    Ten session package

One on One Personal Training

    •    One session
    •    Three session package
    •    Five session package
    •    Ten session package

 

Olympus Basketball Training is Now Available at St. Matthew’s Recreation Center

Learn from official coaches & certified trainers with years of collegiate, international, and professional training experience in the industry!

·      Endurance Court Training

·      Technical Skills Enhancement Training

·      Performance Training

·      Development Training

·      Prom-Am League

·      AAU Teams